Nightcrawler's Journey to European Masters Swimming Championships (Slovenia)

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Re: Nightcrawler's Journey to European Masters Swimming Championships (Slovenia)

Post by SA on Sat Aug 04, 2018 10:16 pm

wheter you like it or not, you have been used as a model swimmer on the TI forum haha
http://www.totalimmersion.net/forum/showthread.php?p=66194#post66194

SA

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Re: Nightcrawler's Journey to European Masters Swimming Championships (Slovenia)

Post by nightcrawler on Mon Aug 13, 2018 12:17 pm

Hi SA,
Thanks for the video.


Yesterday there was a1.5K and a 3K race in Inebolu (Kastamonu) which is located near by the Blask Sea.
I comptede in 1.5K race, finished by 17:52 (1st in general ranking).

Here are my videos (slide the scenes):
https://www.instagram.com/p/BmY2W3rHZSn/?taken-by=maratonyuzme
https://www.instagram.com/p/BmZYWfSnveG/?taken-by=maratonyuzme
https://www.instagram.com/p/BmYWgZgn4gj/?taken-by=maratonyuzme


nightcrawler

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Re: Nightcrawler's Journey to European Masters Swimming Championships (Slovenia)

Post by SA on Tue Aug 14, 2018 9:03 am

Congratulations!

Ha ha I see you still have your explosive rear endpush, even with the straight arm over the top style.
Sort of a stylemark of your stroke I assume.Gives a little hitch at the start of recovery.
I think that recovery has smoothed out your transition to catch a bit.
I have been asleep for about a year. There is more than that stupid swimming. Picking up where I left off and repeating myself quite bit in the writing I see haha. Have to loose some weight again.

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Re: Nightcrawler's Journey to European Masters Swimming Championships (Slovenia)

Post by nightcrawler on Tue Aug 14, 2018 1:20 pm

Thanks SA, I am quite in form, 69kg at the moment:
https://www.instagram.com/p/BmP42vdHXyr/?taken-by=maratonyuzme
(the water does not know your age)

Here is a footage from my training sessions:
https://www.instagram.com/p/BmP5ePbHJps/?taken-by=maratonyuzme
https://www.instagram.com/p/BmcqSqrnTb0/?taken-by=maratonyuzme

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Re: Nightcrawler's Journey to European Masters Swimming Championships (Slovenia)

Post by SA on Wed Aug 15, 2018 8:13 am

i dont do instagram and facebook, but I guess you are looking like a mean and lean, swimming machine, right now!

What is your dryland training now?

still doing manmakers?

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Re: Nightcrawler's Journey to European Masters Swimming Championships (Slovenia)

Post by nightcrawler on Wed Aug 15, 2018 2:31 pm

these stuff do not require instagram software, link works in any browser.

i do some isometric core exercises at home but not manmakers.

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Re: Nightcrawler's Journey to European Masters Swimming Championships (Slovenia)

Post by nightcrawler on Fri Aug 17, 2018 10:21 am

17.08.2018 , Morning Session, 6:30-7:30, 4000m
Set1: 1500m free with paddles (20:48, pace:1:23)
Set2: 1500m hand drag drill (23:12, pace:1:33)
Set3: 10x50m free 90% (7:28 recoveries included)
Set4: 500m free easy (7:52, pace:1:35)

Notes: Today I started to go to a new pool, this pool belongs to Turkish famous club Galatasaray. The trainers are ex national team or olympic swimmers. It is nice to swim in such a motivating environment. A view from the pool: https://www.instagram.com/p/BmkkXMSnxCj

Due to the races I couldnt have trained well in the last couple of weeks, my pace has become weird, I used to swim the Se1 1500m free 19:15, try my best to get into form until Slovenia.

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