Karlyn Pipes continues to break master world records
4 posters
Karlyn Pipes continues to break master world records
FS:
https://www.youtube.com/watch?v=4Q2_zBoXTzQ
Fly:
https://www.youtube.com/watch?v=Rzu9U7yiONw
BK:
https://www.youtube.com/watch?v=-rY8XOLWsdo
Finally, some tips:
https://www.youtube.com/watch?v=8J4FKpGr0FM
(notice the "take a glide")
Enjoy the videos and aloha
Salvo
https://www.youtube.com/watch?v=4Q2_zBoXTzQ
Fly:
https://www.youtube.com/watch?v=Rzu9U7yiONw
BK:
https://www.youtube.com/watch?v=-rY8XOLWsdo
Finally, some tips:
https://www.youtube.com/watch?v=8J4FKpGr0FM
(notice the "take a glide")
Enjoy the videos and aloha
Salvo
s.sciame- Posts : 220
Join date : 2016-12-07
Location : Rome, Italy
Re: Karlyn Pipes continues to break master world records
In FS she is amost using straignt arm with short moment arm(distance from wrist to shoulder), this is exactly what I have been imitating, Samuel Pampana(masters 40-44 age group's long distance events' world rrecord holder that I met in Hungary was using the same technique)
nightcrawler- Posts : 774
Join date : 2016-12-20
Age : 46
Location : Istanbul/Turkey
Re: Karlyn Pipes continues to break master world records
She has a great throw- reach - anchor.
followed with a symmetric high elbow position lopers only achieve on one side.
rest of the body follows stable and aligned. its like a front wheel drive car plowing through snow.
followed with a symmetric high elbow position lopers only achieve on one side.
rest of the body follows stable and aligned. its like a front wheel drive car plowing through snow.
SA- Posts : 374
Join date : 2016-12-10
Re: Karlyn Pipes continues to break master world records
Thank you Salvo for bringing those clips to our attention!
I jotted down Karlyn's 20 or so tips for FS - very interesting! As well as the "Take a glide" comment, (think there is a wee bit to be gained by gliding for a very short instant, because the body is in a stream-lined attitude - IMO the moment one starts the down-sweep to a catch there is a wedge of water being pushed in front of the lowering arm, definitely non-propulsive!
- there were some other thought provoking tips, like : -
"Gently rock the shoulders, try not to roll". Which ties up with the idea that the faster you move, the better defined is the bow-wave, so it doesn't need much body roll to inhale safely!
"It's true... you don't need to finish your stroke" That tip ties up with what member "400im" said on the old SS forum - his idea was that the waning propulsion gained from the arm stroke as it is finishing the up-sweep, preparatory to exit - can be put to better use by "prematurely" exiting the water, recovering the arm, and getting into the next propulsive pull a.s.a.p.
"Hold the glide, especially when you breathe" I found this more controversial, 'cos I try in my fastest (! ) FS "variant" to avoid any glide, and keep the arms always on the move (even though the down-sweep to a catch is a bit slower than the other phases!). I suppose Karlyn's tip ties in with the the more recent FS idea of starting the inhalation earlier, than the old "up-sweep inhalation start" idea. Possibly starting inhalation during the down-sweep to the catch or the very early part of the "pull" phase (this works against the usual body roll mantra of "roll towards the arm going down..." etc,). I only managed to do it by using an "arm catch-up" style of FS, with lots of gliding - so personally, I would give that "tip" the "thumbs down"!
I jotted down Karlyn's 20 or so tips for FS - very interesting! As well as the "Take a glide" comment, (think there is a wee bit to be gained by gliding for a very short instant, because the body is in a stream-lined attitude - IMO the moment one starts the down-sweep to a catch there is a wedge of water being pushed in front of the lowering arm, definitely non-propulsive!
- there were some other thought provoking tips, like : -
"Gently rock the shoulders, try not to roll". Which ties up with the idea that the faster you move, the better defined is the bow-wave, so it doesn't need much body roll to inhale safely!
"It's true... you don't need to finish your stroke" That tip ties up with what member "400im" said on the old SS forum - his idea was that the waning propulsion gained from the arm stroke as it is finishing the up-sweep, preparatory to exit - can be put to better use by "prematurely" exiting the water, recovering the arm, and getting into the next propulsive pull a.s.a.p.
"Hold the glide, especially when you breathe" I found this more controversial, 'cos I try in my fastest (! ) FS "variant" to avoid any glide, and keep the arms always on the move (even though the down-sweep to a catch is a bit slower than the other phases!). I suppose Karlyn's tip ties in with the the more recent FS idea of starting the inhalation earlier, than the old "up-sweep inhalation start" idea. Possibly starting inhalation during the down-sweep to the catch or the very early part of the "pull" phase (this works against the usual body roll mantra of "roll towards the arm going down..." etc,). I only managed to do it by using an "arm catch-up" style of FS, with lots of gliding - so personally, I would give that "tip" the "thumbs down"!
Don Wright- Posts : 223
Join date : 2017-07-11
Age : 87
Location : Telford, Shropshire
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