Fist Drill with Ankle Band
Fist Drill with Ankle Band
Did a bit of work on this drill this morning.
The aim is to maintain good body balance and then make the forearm do it's correct action.
This was easier with the left arm because I developed the "Twitch" to improve left arm traction which ensures that the body rotates axially.
The right arm does not want to follow the correct path through the water because the twitch has not been mastered that side. I have always wrongly assumed the greater power would do the job.
The aim is to maintain good body balance and then make the forearm do it's correct action.
This was easier with the left arm because I developed the "Twitch" to improve left arm traction which ensures that the body rotates axially.
The right arm does not want to follow the correct path through the water because the twitch has not been mastered that side. I have always wrongly assumed the greater power would do the job.
cottmiler- Posts : 460
Join date : 2016-12-07
Similar topics
» Swimming with an Ankle Band - again!
» Exciting New (old) Drill
» Popov Drill
» a "mixed" fly drill?
» Longdog Drill
» Exciting New (old) Drill
» Popov Drill
» a "mixed" fly drill?
» Longdog Drill
Permissions in this forum:
You cannot reply to topics in this forum